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BetterHealthBytes is a free, independent online newsletter that serves your greater well being. We  avoid overloading your inbox by  sending  topics only when they're among those so important to your health that we'recertain you'll want to see them.

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To your health,
Pamela Levin 

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Combat Your 'Computer Brain Syndrome' 

Take these three simple steps to restore your brain after too much computer time...     

The Nourishing Company

The Nourishing Company

www.betterhealthbytes.com

Volume VII # 124     Copyright 2016       All Rights Reserved

You're welcome to forward this newsletter to anyone you feel may benefit. If this newsletter was forwarded to you, you can sign up for your own copy and request a topic you'd like covered here: Click Here

Have trouble thinking after you've been on your computer for a while?  You're not alone.  For one thing, computers emit a strange kind of light that negatively affects your pineal gland. That's the part of your brain that's in charge of your diurnal cycle, making you able to sleep at night and become activated during the day.

Then there's the likely exposure to EMF's - electromagnetic frequencies, which vibrate at a different rate than the ones your body cells use to communicate.  This essentially disrupts the ability of your cells to communicate with each other.  If you've been using your cell phone also, you've gotten double exposure.

Plus there's the high demand placed on your brain to function at top speed so you can process, assimilate and output information.

Little wonder you feel like your brain is completely fried after a computer time session!

Here are three things you can do to combat this and get yourself back to a usable brain: (Click Here  to continue...)


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Tags: health tips health and wellness current health articles healthier life more wellbeing subjective well being emotional wellbeing social wellbeing

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