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BetterHealthBytes is a free, independent online newsletter that delivers truly integrative health tips directly to your inbox. Use the information you find here to bolster your personal health support system and guide your optimal wellness journey. You will find practical ways to improve your:

  • physical well-being,  
  • emotional well-being,  
  • spiritual wellbeing, even  
  • social well-being (so you can enjoy healthier relationships too)   

These are within your power to achieve—when you have the right information and then act on it.

Each issue provides you with those leading edge facts, truths, principles and practical ideas that empower you to create a healthier life. You truly can achieve greater wellbeing in every way.

Plus, if you don't find the information you're looking for, you can request a topic you'd like to see covered. To do so, click here.

To your health,
Pamela Levin 


Note: Here is the health improvement information you requested from us.  If you no longer wish to receive these health tips, you can click unsubscribe at the bottom of this newsletter.  


To avoid dreaded conditions like Dementia, Alzheimers, ADHD and worse, use this strategy top experts recommend...

The Nourishing Company

Note: Here is the health improvement information you requested from us. If you no longer wish to receive these health tips, you can click unsubscribe at the bottom of this newsletter.

The Nourishing Company

 Volume VII # 121      Copyright 2016       All Rights Reserved

 You're welcome to forward this newsletter to anyone you feel may benefit. If this newsletter was forwarded to you, you can sign up for your own copy and request a topic you'd like covered here: Click Here 

Brain health is really basic to survival, yet brain dysfunctions and diseases are skyrocketing. Knowing this, you can feel helpless, turning into an alarmist who goes off the emotional deep end every time you forget something or have to search for a word. 

Here's the short story on the latest research that can help you get back in the driver's seat with regard to your brain health, and likely it's not what you'd guess. 

The short story is this: the state of your brain health is to a great degree determined by(Click Here  to continue...)

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Note: We do not make recommendations based on any individual's specific health situation.We offer general information beneficial to anyone with health concenrs. We do not guarantee an answer to every question or request.

Tags: health tips health and wellness current health articles healthier life more wellbeing subjective well being emotional wellbeing social wellbeing


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